Online Courses
Please choose from the following:
Meditation for Beginner to Advanced practitioners
Path of the Golden Teacher is Sean McNamara's newest and most comprehensive guided meditation program.
The program is now FREE for a limited time. You can access the course at www.PathOfTheGoldenTeacher.com
However, it is recommended to buy the book first.
Although the book discusses integrating psychedelics with meditation, it is not necessary to use psychedelics as part of this meditation program.
The book includes important teachings about meditation which are directly applicable to this course, including explaining contraindications for meditation. The paperback version includes a section for tracking your progress with the online program by marking your progress in its pages.
Where to order the book (paperback or Kindle):
Color Edition and Kindle in the U.S.
Black and White Edition in the U.S.
Color Edition and Kindle in Canada
Black and White Edition in Canada
Color Edition and Kindle in the U.K.
Black and White Edition in the U.K.
Color Edition (Kindle only) in Australia
Black and White Edition in Australia (color paperback not available there)
Meditation for Beginners
Learn various non-religious meditation techniques by following along with Sean as he gently guides you in 30-minute sessions. The program begins with a series of brief explanation videos followed by the complete guided sessions. Some techniques are done while sitting (in a chair is fine), others are done by lying on the floor. FREE. Click here for more.
Vagus Nerve Stimulation
Learn a powerful and efficient method for relaxing your nervous system. If you live with anxiety, stress, trauma-based reactivity, difficulty sleeping, or just need a way to feel a sense of flow, these techniques will help. FREE. Click here for more.
Weight Loss
This is a 5 month program composed of 14 scheduled presentations including behavioral techniques. Contrary to what most people believe about weight loss, being successful takes time and a shift in your psychology and behavioral responses to the stresses of life. There is a reason dieting doesn't work. This program will help you reach your goals for the long-term. Click here for more.
Meditation for Beginner to Advanced practitioners
Path of the Golden Teacher is Sean McNamara's newest and most comprehensive guided meditation program.
The program is now FREE for a limited time. You can access the course at www.PathOfTheGoldenTeacher.com
However, it is recommended to buy the book first.
Although the book discusses integrating psychedelics with meditation, it is not necessary to use psychedelics as part of this meditation program.
The book includes important teachings about meditation which are directly applicable to this course, including explaining contraindications for meditation. The paperback version includes a section for tracking your progress with the online program by marking your progress in its pages.
Where to order the book (paperback or Kindle):
Color Edition and Kindle in the U.S.
Black and White Edition in the U.S.
Color Edition and Kindle in Canada
Black and White Edition in Canada
Color Edition and Kindle in the U.K.
Black and White Edition in the U.K.
Color Edition (Kindle only) in Australia
Black and White Edition in Australia (color paperback not available there)
Meditation for Beginners
Learn various non-religious meditation techniques by following along with Sean as he gently guides you in 30-minute sessions. The program begins with a series of brief explanation videos followed by the complete guided sessions. Some techniques are done while sitting (in a chair is fine), others are done by lying on the floor. FREE. Click here for more.
Vagus Nerve Stimulation
Learn a powerful and efficient method for relaxing your nervous system. If you live with anxiety, stress, trauma-based reactivity, difficulty sleeping, or just need a way to feel a sense of flow, these techniques will help. FREE. Click here for more.
Weight Loss
This is a 5 month program composed of 14 scheduled presentations including behavioral techniques. Contrary to what most people believe about weight loss, being successful takes time and a shift in your psychology and behavioral responses to the stresses of life. There is a reason dieting doesn't work. This program will help you reach your goals for the long-term. Click here for more.